When stress becomes excessive or chronic, meaning constant and persisting over a long period, it can have negative effects such as mood swings, fatigue, and emotional numbness. Stress is a natural ...

Diving into social media for shopping or gaming may unexpectedly raise mental stress and anxiety more than checking your inbox or reading news. Internet Use and Perceived Stress: A Longitudinal ...

Chronic stress alters the eco-system of the body, mind, and spirit like oil pollutes water. Stress and trauma affect the metabolism of the individual and the community. The ability to find and absorb ...

Acute stress is a part of life, but when it turns into chronic stress, it can cause serious health concerns both mentally and physically. Acute stress is the stress you feel as the direct result of a ...

Ambient stress creeps up on you slowly, affecting your body in ways you might not notice right away. Here’s how to keep it from taking over, according to therapists. You know how sometimes your ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

Anxiety and stress have been continually elevated among American adults over the past decade and may even be spiking higher in 2025, with political unrest and the potential instability of financial ...