No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running for chips, fast food and sweets, you have that in common with Lisa Dove.

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

As millions of U.S. citizens enter January 2026 pledging to “eat better” and “lose weight,” new national research from a ...

Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent study conducted by the nonprofit Virsa Foundation, experts surveyed ...

A smartphone app being developed by researchers at UMass Medical School in Worcester and the Worcester Polytechnic Institute may help people avoid stress eating. The app — called RELAX — will allow ...

Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

“What lies behind you and what lies in front of you pales in comparison to what lies inside of you.” –Ralph Waldo Emerson Eating disorders are complex physical and psychological problems. They are ...