Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...
Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...
People now in their 50s and 60s were the first generation to grow up when ultra-processed foods – often high in fats, salt and added sugar – became widely available. New research shows that this ...
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