When it comes to seafood, larger fish, like tuna, salmon, cod, mahi mahi, trout, and swordfish, usually get all the attention. They’re more likely to be found on restaurant menus, in sushi rolls, and ...

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...

A new study has found evidence linking the intake of whole-sized small fish with a reduced risk of all-cause and cancer mortality in Japanese women. A new study has found evidence linking the intake ...

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more connections between what we eat and our long-term health outcomes. A groundbreaking ...

Hello, health and wellness readers. My name is Kaitlin, and I’m here to share tips and hacks to help improve your life. So as you prepare for the week ahead sit back, read your horoscope and check ...

Groundbreaking research from Nagoya University Graduate School of Medicine has revealed a surprising yet significant health benefit, consuming small fish whole can significantly reduce cancer ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

People diet to look more attractive. Fish diet to avoid being beaten up, thrown out of their social group - and getting eaten as a result. That is the fascinating conclusion of the latest research ...

A new study has found evidence linking the intake of small fish, eaten whole, with a reduced risk of all-cause and cancer mortality in Japanese women. Conducted by Dr. Chinatsu Kasahara, Associate ...