While most smartwatches offer basic sleep tracking out of the box, there are many hidden features that can elevate your ...

My curiosity started with an ad I saw while playing a mobile game. It showed someone’s night sounds—snoring, mumbling, random background noise—all recorded by a sleep tracker app. I was fascinated. Do ...

The DUSQ tracker senses even the tiniest disruptions and sends you back to sleep, making 8 hours in bed feel like 10 ...

Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and effectiveness. This ...

N early half of all Americans and around 40% of Britons now use a smartwatch, smart ring, phone app or another similar device to track their sleep. Are these gadgets accurate—an ...

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

Google has shared a huge list of bug fixes and new features coming to the redesigned Google Health app in the coming weeks ...

Much has been written about the effects smartphones can have on your sleep. For several years, researchers have been warning that the blue light emitted by touchscreens can interfere with sleeping ...