Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

Relax River's elevator music is a classic by now! These jazzy vibes may be used anywhere, even out of the elevators: an amazing selection of easy listening music perfect for any situation Bossa Nova ...

As the clock strikes 2:00 a.m., sleep remains out of reach. Despite trying countless strategies—cognitive shuffling, sheep counting, deep breathing—your mind continues its relentless marathon of ...

Here’s something all humans can agree on: sleep is important. But be that as it may, it’s not always easy to come by. But there is a a device that will help you get in your recommended eight hours a ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Minimizing noise is crucial when it comes to a truly restful night's sleep. But whether it's an incessantly barking dog or a snoring partner, there always seems to be some roadblock to successfully ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

For those who are wide awake and struggling to get to sleep, this hotline may be for you. Anything's worth trying, right? Mattress company Casper kicked off its "Can't Sleep" campaign Monday with a ...

When the time comes to wind down, relax, and fall asleep, voice assistants like Alexa can offer a few services to help — especially if you’re using an Echo as a bedside smart clock or a similar device ...

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

For those in search of safe, non-drug sleep aids, sound machines are a popular choice. A National Sleep Foundation poll from 2012 found that 5% of Americans sleep with a “sound conditioner,” which is ...