Trying to sleep through the night in the peak of summer can be a chore, but the right fabrics may help you do exactly that. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He ...

The Eight Sleep Pod 3 Cover tracks my sleep, monitors my health vitals and keeps me from sweating in the middle of the night. Here's why I think hot sleepers will find this bedding accessory ...

Getting the recommended seven to nine hours of solid sleep a night is key if you want to remain rested and healthy. But what happens if you find yourself clocking in less, perhaps just four hours a ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

If you’re getting eight hours of sleep a night, you’re doing bed-der than most. Now there’s more bad news for insomniacs — a new study from Vanderbilt University reports that subpar sleep can increase ...