Sleep troubles often plague Hikikomori. But it’s likely not insomnia; it’s actually a circadian rhythm disorder. Nothing a ...
Insomnia: The misunderstood sleep disorder you probably don’t have - Just because you can’t sleep doesn’t mean you have ...
HealthDay News — Sleep problems in early teens are associated with future self-harm, according to a study published online Aug. 4 in the Journal of Child Psychology and Psychiatry.
Sleep experts explain the sudden jerk you experience while dozing off - An estimated 70 per cent of people will experience a ...
A new study suggests that treating insomnia could help protect against future cognitive decline. Here’s what to know.
A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...
"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...
HuffPost asked sleep and music psychology experts for their two cents. Here’s what they said. Solfeggio frequencies are tones ...
Sleep quality patterns in patients with heart failure are heterogeneous, with distinct clinical and psychological characteristics.