What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms ...

Are you a hazard on the highways? Do you drive impaired? Most people would answer no, but they might be deluding themselves. Far too many people drink and drive. Even a few glasses of wine can slow ...

A new study shows that bacterial cell wall molecules, specifically peptidoglycan, are present in the brain and fluctuate with ...

New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This ...

The research shows that a substance in the mesh-like walls of bacteria, known as peptidoglycan, is naturally present in the brains of mice and closely aligned with the sleep cycle. Those findings ...

Tired All the Time? Your Body Might Be Trying to Tell You Something For many women, exhaustion has become... The post 11 signs your body is asking for rest (and not just more coffee) appeared first on ...

A lot of people tend to ignore their sleep and barely get 4-5 hours of sleep every night. While you might think that these ...

Sleep deprivation, whether acute or chronic, has been increasingly recognised as a critical factor diminishing cognitive performance. Recent research has elucidated that both restricted sleep duration ...

As firefighters, we face unique challenges that can lead to sleep deprivation. Here’s a straightforward look at why it matters and some practical tips that don’t require dramatic changes to your ...

The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and performance.