Medically reviewed by Valerie Cacho, MD Key Takeaways Sleep apnea happens when breathing is interrupted or stopped while ...

Sleep apnea is diagnosed with sleep tests that measure number of breaths during sleep, interruptions in sleep, oxygen levels, ...

A newly granted Oura patent details a wearable patch that could use blood oxygen and body-position data to screen for ...

New research suggests that a consumer smartwatch can help identify adults with moderate-to-severe obstructive sleep apnea, ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

Learn how sleep hygiene and sleep apnea treatments work together to improve sleep quality, with tips for better routines, environment, and treatment adherence.

Sleep apnea headaches usually happen upon waking. They often feel like a pressing pain on both sides of the head. A sleep apnea headache may occur 15 or more days per month and usually resolves within ...

Sleep apnea can raise insulin resistance when breathing pauses deprive the body of oxygen, which can lead to higher blood sugar and a higher A1C over time. Obstructive sleep apnea (OSA) is common in ...

Learn which over-the-counter medications may cause problems if you have obstructive sleep apnea, including sedating ...

Sleep hygiene refers to behaviors and environmental factors that support healthy sleep. Common recommendations include maintaining consistent sleep and wake times, keeping the bedroom cool and quiet, ...