It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.

The success of Netflix drama Adolescence, along with concerns about misogynistic influencers such as Andrew Tate, has brought the “manosphere” into public discussion. Many parents, particularly of ...

The results of the 2024 presidential election have left the United States reeling. Some are excited for the future, knowing that their candidate will soon be entering the White House. Others are ...

As a child psychologist, I’ve seen the transformative power of self-esteem in young lives. Kids who believe in themselves face challenges with resilience; those who don’t often retreat into self-doubt ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are key ...

Armida Espinoza with educators and members from the California League of Educators in Madera. MARYANNE CASAS-PEREZ The Fresno Bee The room went quiet when Armida Espinoza finished reading from “Brave ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...