After working long hours on an essay or finally taking the exam you spent hours studying for, the waiting begins. The ominous period between submitting an assignment and receiving feedback and a grade ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Feeling unmotivated doesn’t mean you’ve lost your purpose. Learn why motivation fades and how meaning remains even during low ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

When people are confident, it is easy to assume that they’ll easily become success stories. Their optimism about life and themselves paves the way for future success. However, those of us who struggle ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

Have you ever wished tasks could feel less like a chore and more like a challenge you actually want to tackle? Gamification might be the answer. By turning everyday responsibilities into small, ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...