Also known as Irish moss, sea moss is a type of seaweed that grows all-year-round along coastlines in Europe, North America and the British Isles. Its nutritional and medicinal use can be traced back ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Registered dietitians weigh in on sea moss health benefits and explain why everyone might be adding them into smoothies as of late. However, as I entered adulthood and my palate became much more ...

Unleash a powerful start to your day with our Sea Moss Morning Vitamin Routine! This engaging video shows you how to ...

Sea moss is trending on TikTok as a so-called superfood that is connected to a long list of supposed health benefits, but is it worth the hype? In a TikTok video that was posted earlier this year that ...

You can’t open social media without seeing someone talking about the benefits of sea moss, particularly for women. And like with any health trend there’s a lot of manufacturers out there who look to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A few months ago ...

What grows in the ocean, is packed full of nutrients and, if you listen to wellness influencers, can do everything from boosting your gut health to giving you glowing skin? It's sea moss, the latest ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it. A mix of kelp, Irish moss, and sea lettuce harvested off the ...

It grows in the ocean and wellness influences claim it can boost gut health, reduce anxiety and give you glowing skin. Sea moss is the latest social media superfood. Is there evidence that it works?