It’s no secret that swimming can get monotonous at times. With their faces in the water, swimmers often find themselves singing songs, studying, or planning for their next birthday to pass the time.

If you are preparing for military swimming, diving, treading and general water-confidence tests, make sure you practice with proper technique. That means not just working until you get it right, but ...

The sets included in this article are taken from the 2001-02 short course and early long course season. They are a representative sample of Coach Bob Bowman’s early program in developing Michael ...

Looking to add some cross-training to your weekly workouts? Consider scheduling in a pool workout. Not only can swimming be a fantastic recovery activity for runners -- especially if you log a few ...

Form, the augmented reality swimming goggles, have got a major update with guided workouts and real-time training. The sensor-laden swimming goggles impressed us back in 2019, when we awarded Foirm a ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

With just 30 minutes and a few useful tricks, a trip to the pool can become serious exercise. Credit... Supported by By Dana G Smith Summer is here and you’ve decided this is the year to trade your ...