Succeed Management Solutions has released an updated Safe Lifting training course, appropriate for industries. The course now contains interactive video clips to improve user comprehension, enhanced ...

Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

Lifting weights to failure is an effective strength training technique for advanced lifters but may be dangerous for beginners.

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

Understanding Common Spinal Injuries Back Sprain or Strain are the most frequent injuries. A sprain involves the ligaments ...

Along with expectations, the no-lift movement has raised questions for providers intent on doing the right thing. Since resident handling accounts for more than half of all work-related injuries in ...

Electrical work typically involves overhead lifting. Picking up an item changes how you are supporting your center of gravity as does the subsequent series of motions to lift it overhead. Whether the ...

All EHS training courses, including Purdue Hazard Comprehensive Training, Laser Safety Training and BPP courses, are now available through HSI. If you do not have an HSI account, you can create one ...