Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Don’t let early-season injuries ruin the rest of your summer. Here’s what to know to avoid golfer’s elbow and other common issues. As golf season in Westchester comes into full swing, our courses are ...

Golf is a beloved passion enjoyed by millions around the world, and the season has officially begun here in New England. Most golfers won’t let anything get in the way of tee time - but when you’re ...

A shoulder mobility exercise should improve your range of motion, freeing you up from pain and stiffness in these otherwise very mobile joints. And that’s where the pendulum swing shoulder exercise ...

Golf is a favorite pastime for millions - and now that the season is in full swing here in New England - many players are eager to hit the course as often as possible. But when back, knee, elbow, or ...

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