Looking to put on muscle at the gym, but don't know where to start? Check out our tips for creating a six-month plan, including diet, workouts, and how to stay motivated.

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially when you consider that only between 21 to 28 percent of kids ages six to 17 ...

Is a robot with muscles and bones any more freaky than one with servomotors? Researchers at the University of Tokyo have been building a humanoid robot called Kenshiro that moves around with muscles ...