Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

Cabbage has often—and unfairly—gotten looked over for flashier veggies and protein-dense superfoods. But as far as ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Cabbage is a versatile vegetable with a reach that spans many different cultures including Chinese, Mediterranean, French, and German cuisine. The word "cabbage" comes from the French word caboche, ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

Next time you’re making a wrap, skip the tortilla and opt for red cabbage instead: One leaf of this crunchy, cruciferous veggie serves up potassium, which regulates fluids in your cells to maintain ...

Cabbage is an affordable, crispy veggie that adds flavor and nutrition to any meal. If cabbage is only on your menu as a slaw or on St. Patrick's Day, then you're missing out on the versatility of ...

Is your soup missing something? Cabbage might add that kick of flavor you're looking for. These are our favorite cabbage soup ...