The following post was originally featured on Eating Bird Food and was written by Brittany Mullins, who is part of POPSUGAR Select Fitness. I had all intentions of posting a dessert recipe today, but ...

This is the perfect summer salad recipe for picnics and potlucks. It's full of pearl couscous, quinoa, colorful vegetables ...

Perfect for lunch or a light dinner, this salad is bursting with quinoa, mango, bell peppers and lots of other ingredients. Learn how easy it is to make this salad right in your own kitchen. I ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...

Experienced hosts know the secret to stress-free entertaining is doing as much as possible ahead of time, be it marinating meats overnight for grilling or chilling desserts with no baking required.

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Adding high-protein meals into your daily routine is essential for maintaining energy levels, supporting muscle growth, and promoting overall wellness. Protein is a critical macronutrient that helps ...

If specific foods were given birthdays and ages, quinoa would be 29. Hear me out: A new study conducted by the British research group Genius Gluten Free explains that 29-year-olds are more likely to ...

Harness the power of high-protein meals this New Year to boost your health; discover 25 delicious recipes that will transform your meal prep! The post 25 Best High-Protein Recipes for the New Year ...