Bharti Yoga on MSN

10 minute warm up flow before your workout

This video guides you through a quick 10 minute warm up designed to prepare your body for exercise. Learn simple movements ...
katc

Freezing temperatures drop again tonight before a quick warm up

Temperatures remain the big issue with one more night below freezing on deck for Acadiana. While not quite a bone chilling as the last few nights lows are still expected to drop down a few degrees ...