There is a home video of me as a toddler that is equal parts adorable and frightening. I am sitting in a high chair and feeding myself Cheerios, one by one, while proceeding to viciously smash a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s nothing quite like a great bowl of cereal: You can enjoy it as an easy ...

You’re adamant about keeping sugary cereals out of your kids’ bowls and instead only bring home breakfast grains that boast lots of vitamins and minerals on the box: fortified cereals. But does that ...

On the cereal diet, you replace two meals per day with cereal and milk. Though the diet has been around for a while, it has recently surged in popularity. It seems to be effective for short-term ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

We updated this article in March 2023 to add more information about each featured product, based on extensive research done by our team. Eating a hearty meal in the morning sets you up for the day.

Breakfast cereals are a popular, convenient meal or snack for adults and kids alike. Yet, many cereals are far from nutritious, as they’re not only low in protein and fiber but also high in added ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. You may love a bowl of Froot ...