When you want a feel-good, low-impact workout that also makes you work up a sweat in minimal time, there’s one answer: power yoga. Unlike your traditional calming flow, it’s basically a high-intensity ...

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...

There are four different classes you can take at CorePower Yoga, ranging in skill level and room temperature. You start with CorePower Yoga 1 and move into CorePower Yoga 2. There's also Hot Power ...

In 2012, Julie Kiddoo had a calling. She was moved to deliver yoga to as many people as possible with minimal barriers to entry. “I wanted to be a difference maker in our community,” Kiddoo said.

These four songs are the perfect additions to your power yoga playlist. Power yoga is an intense, fitness-based version of vinyasa yoga, a form of the practice known for its seamless flow from one ...

If you are seeking positive personal transformation through yoga, then Revolution Power Yoga is the place to go. The studio values its clients’ needs and creates a space to support each individual in ...

I'm a fan of any yoga class that ends in a great set of crunches -- I leave feeling strong, lean and sexy. Enter Pure Yoga's latest offering, Power Sculpt Yoga. This class doesn't just end in crunches ...

Mental Health Crisis Drives the Breathwork Revolution The numbers paint a startling picture of our collective mental state.

Brittany Holtz is opening her second yoga studio and bringing the power of Yoga to Lower Paxton Township. Studio B Power Yoga will open at the Paxton Square shopping center on Saturday. The hallmark ...

CorePower Yoga, the popular brand of hot yoga that already has 81 locations across the U.S. will open its first studio in Massachusetts Friday in Cambridge. The studio, (the 82nd in the nation and the ...

If you look to astrology and to your horoscope, the stars can show you the best yoga power poses to bring you strength, confidence and boost your self-esteem. Whenever I think of power poses, I think ...