Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.
Juice cleanses get a bad reputation—and sometimes deservedly so—but that doesn’t mean they’re entirely useless. Around the holidays, when routines are disrupted, sugar and alcohol intake spikes, and ...
Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...
Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes to your digestive health.
A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...
An expert says detox diets often promise rapid toxin elimination and weight loss, but research shows most lack strong clinical evidence.
Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, and no match for a balanced lifestyle.
At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...
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