A study led by researchers from Uppsala University examined how sleeping poorly can affect the body — specifically heart health. In the crossover study, scientists checked the participants’ biomarkers ...

In this report, VINCENT KURAUN reports on the numerous health problems that poor sleeping habits exacerbate, including chronic illnesses, mental health disorders and reduced productivity. GLOBALLY, it ...

Poor sleep quality has been linked to accelerated brain aging, potentially driven by inflammation, new research showed. Middle-aged and older adults with poor sleep were more likely to have brains ...

Share on Pinterest Poor sleep can impact health in many ways, particularly the heart. blackCAT/Getty Images A study led by researchers from Uppsala University examined how sleeping poorly can affect ...