Pine nuts, also known as chilgoza, are nutrient-dense edible seeds that deliver not only rich, buttery flavor but also a host of health benefits. Packed with heart-healthy monounsaturated fats, ...

Feb. 26 is National Pistachio Day, a day set aside to celebrate this little green gem. Nuts are always worth celebrating because they go hand in hand with heart health (and February is American Heart ...

Pine nuts have long been desired for their unique flavor, use in traditional recipes, and health benefits. They're also one of the most expensive nuts in the world, selling for upwards of $117 per ...

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

Pine nuts, or chilgoza, are nutrient-rich seeds offering a buttery flavor and numerous health benefits. They are packed with heart-healthy fats, protein, fiber, and essential minerals, potentially ...