Something odd was happening to Arielle Hoffman. It was December 2016, and the aspiring actress was mid-shift at a Manhattan brunch spot when she was struck by a strange sensation. Moments later, she ...

Panic disorder is a debilitating condition characterized by sudden and overwhelming bouts of intense fear, often accompanied by physical symptoms such as heart palpitations, hyperventilation, and ...

A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...

“The night is dark and full of worries.” It always starts the same way. A small crack in the stillness. You open your eyes, and the ceiling stares back, blank and quiet. The hum of the refrigerator, ...