We all know outdoor play is important for kids. Time outside encourages movement, sparks creativity, and gives kids a chance to explore the world around them. Even a low-key afternoon spent in the ...

Who wants to stay indoors during the summer? Certainly not us, and we’re pretty sure you and your family don’t, either. The summertime is the perfect season to get up, get out and get active together ...

Times are really tough for kids right now. Gone are all their options to play at recess, go to the playground, or even attend school altogether. Children can’t even have playdates with their friends ...

As summer approaches, you may be craving more time in nature. It’s no surprise, considering the positive impact nature has on our wellbeing. This also applies to young children. Research shows that ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

I’m the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...