Here are five rules which people reportedly follow on the Japanese island of Okinawa, which is said to have one of the ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves ...