Unleash your culinary creativity this New Year with 25 vibrant vegan recipes that promise deliciousness—discover the first surprising dish inside! The post 25 Best Vegan Recipes for a Healthy New Year ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Cheese-based recipes without the cheese? Vegans swear by adding nutritional yeast to their recipes for a cheesy flavor — minus the dairy. Nutritional yeast, which is typically sold in powder or flake ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Nutritional yeast is more than just a vegan staple for making cheesy dishes. It boasts an impressive nutrition profile and ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

Galati says she loves the “cheesy flavor” of nutritional yeast. So do many vegans, who swap in nutritional yeast for recipes that typically call for cheese. You can use it in a vegan cashew “cheese” ...