Fueling up properly for a workout can make a big difference on energy, endurance and recovery so TODAY nutrition and health ...

In this blog post, learn from Jeanette Schenk, PhD, MS, RD, regarding the importance of a healthy diet following her latest study, check out three nutrition tips for cancer patients, and get to know ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the Start TODAY monthly challenge also ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Longevity and diet are closely related. Here's a list of foods that are cheap, nutritious, and easy to cook, plus two other ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

What you eat is personal, and your nutritional needs may differ from others' depending on your health, activity level and goals. While there is not a one-size-fits-all approach to nutrition, here are ...

Texas A&M AgriLife expert Jenna Anding, Ph.D., shares how to set nutrition goals, read labels and make healthier choices.

Bravo fans flooded Kara Bosworth's update with prayers, survival stories, and nutrition tips after revealing she hasn't eaten in 2 weeks amid cancer treatment.