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The half marathon is a tricky distance when it comes to fueling. You absolutely need fuel, but how much, what type and how often depends on a number of factors; like the amount of time you’ve been ...

Sara Keenan worked with a nutritionist to fine tune her diet for the London Marathon.

If you’ve been training hard for 26.2 and are feeling nervous as race day approaches, don’t fear! Pile your plate with these fab fitness foods to help fuel your marathon performance, says nutritionist ...

If you want to have a terrible marathon experience, don’t fuel for it – and hit the wall the hard way. If you want to have a fantastic marathon experience, do consume plenty of carbohydrate before and ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

Global fruit brand delivers flavor, fuel, and fun to one of the world's most diverse marathons, with a bold Miami twist With over 17,000 runners flooding iconic Miami routes, from Ocean Drive and the ...