Netball has one of the fastest-growing participation levels of any sport, and with its fast-paced, intensive style providing a range of health and fitness benefits, it's easy to see why. It's aso one ...

LRG Fitness, which has partnered with England Netball to provide a tailored training programme, has twenty years' experience ©England Netball An exercise programme exclusive to England Netball members ...

Team sports are one of the most motivating ways to get fit. The games are on at a regular time each week, they last for a specified period (no leaping off the treadmill in boredom after five minutes) ...

Test yourself with these different passes, says the England Netball coach Fit in my 40s: New to netball? Learn your positions first Juggle the ball Hold a ball between your hands in front of your face ...

Whether you’ve never played before or want to return after a break, here are five reasons why you should take the plunge and join a netball team. The team’s success will have a knock-on effect, too – ...

Netball New Zealand and ANZ New Zealand have partnered with global Netball fitness, skills and wellbeing organisation NETFIT to launch NETFIT NZ. The partnership will give the New Zealand netball ...

Australian netball captain Clare McMeniman concedes New Zealand will have an edge in match fitness when the world’s top two netball nations resume their compelling rivalry on Sunday. The Test in ...

Dame Noeline Taurua is calling for greater alignment with fitness across New Zealand netball as the issue continues to bubble away at Silver Ferns level. Ferns coach Taurua is struggling for numbers ...

England Netball has announced a partnership with LRG Fitness, an online gym which provides tailored HIIT (High Intensity Interval Training) and conditioning workouts. An exercise programme exclusive ...