Integrating nature-based therapies into clinical health care could help to address global declines in mental health, a Griffith University article published in Nature Mental Health has found. With ...

Feeling stressed at work? Perhaps you’ve returned to work after a pandemic-based break or remote work situation and now you find yourself clenching your jaw, having headaches, or other signs of ...

Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute ...

Nature journaling, forest bathing, ecotherapy, tree climbing, hiking – we’ve all heard that time spent in nature is good for our mental health. Scientists have even examined saliva samples and found a ...

SEATTLE — Pursuing therapy for mental health has become a common practice. Many therapists in the Pacific Northwest and beyond, are now taking their sessions outside, for what has become known as ...

Programs called wilderness therapy or outdoor behavioral healthcare take many forms. But they usually involve taking groups of teens out into the woods, mountains, or desert for long periods of time ...

9 Ranch offers nature-based therapy for children and teens providing a range of services in a nurturing environment to address mental health challenges. Alyssa Miller spoke with co-founder Kristin ...