In a surprising development that has caught the attention of neuroscientists and wellness enthusiasts alike, a research ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

Herbal supplements have exploded in popularity, promising everything from better sleep to glowing skin to boosted immunity.

While healthy weight loss cannot be acquired by supplementation alone, this can greatly impact your health journey, and make a noticeable difference in your energy levels and mood along the way! Along ...

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Walk into most gas stations or supplement shops and you’ll find it on the shelves: kratom, marketed as a natural energy booster, pain reliever, and mood enhancer. Sold legally in most states, […] ...

Here are the best vitamins and natural supplements to try to improve your quality of rest tonight. The vitamins and supplements on this list were chosen based on my personal experience with natural ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

While herbal supplements are extremely popular today, they may not be right for everyone. And there are caveats attached to them from doctors and nutritionists. Attractively packaged and promising a ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

We all love the idea of supplements, right? A little pill here, a powder there, and suddenly we’re healthier, stronger, or ...