As we get older, keeping our brains sharp becomes a top priority—but what if certain foods could actually help ‘grow new brain cells?’ According to a neuroscientist, a few affordable, natural ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...
The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...
London: Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages ...
Let’s get to the easy stuff first. Your brain loves it when you eat fat, salt, and sugar. Up until the last one hundred years, brains rarely came across fat, salt, and sugar in nature. When they did, ...