A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Music for yoga may be an ambient cliche, but the Los Angeles synthesizer musician largely avoids new-age pitfalls on this album of unabashedly functional background music. Tides is lean. It’s a ...

Listening to soothing, meditative yoga music before sleep may be good for the heart, according to a study by Indian researchers. “We use music therapy in our hospital and in this study we showed that ...

Like Malavika, yoga and music have become a form of stress buster for many. When 27-year-old Malavika Ananth got stuck in Thrissur because of the lockdown, not being able to return to her place of ...

This guide explores the importance of yoga and meditation in finding tranquility and enhancing mental wellness. It provides techniques for mindfulness, stress relief through yoga asanas, breathing ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...