One move at a time, Madrone Elementary School students in Santa Rosa learned the basics of Muay Thai and a little about themselves during a five-week program that wrapped up Friday. Ben Brown, the ...

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...

Kombat Arts may be known as a primo place for expert Muay Thai fighters to groom their skills, but it struck me as an ideal spot for beginners to learn the art. First off, I have learned from years of ...

So, you’ve decided to give Muay Thai a shot—or maybe you’ve gotten hooked after scrolling through videos and watching your friends throw punches and kicks. Maybe you saw your favorite character land a ...