Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat symptoms of anxiety and depression, according to a new study led by Yale ...

Today, The Cleveland Orchestra announced that its Mindful Music Moments program will be available to all Northeast Ohio schools (pre-K through grade 12) for free during the upcoming academic year.

Music and mindful music listening may help people who have suffered strokes recover their impaired cognitive abilities more effectively, new research suggests. In a new paper published in the ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

A new study demonstrates that just 12 minutes of binaural beats and 4 weeks of mindfulness training are effective recovery strategies to counteract the negative effects of mental fatigue on sustained ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. As our community and nation live through ongoing stressful ...

CINCINNATI (WKRC) - Thousands of students are starting each school day with a moment of silence. It’s part of a growing program called Mindful Music Moments that aims to fight anxiety among kids.

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

Mindful Music takes over the Semel Institute Auditorium every other week, bringing music to an audience, some of whom may wear lab coats and goggles. The organization provides daytime concerts every ...

Enjoy a day where music, mindfulness, and nature come together in harmony. Founded by Thich Nhat Hanh, Deer Park will host this special gathering across its 400-acre landscape in Escondido. This ...