Five year after a terminal cancer diagnosis, David J. Linden is still here, and he's still thinking about how his own mind is contemplating the end of his life.

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Dualism holds that the mind and body are separate, with mental experiences not fully explained by physical processes alone. René Descartes popularized dualism by arguing the mind is non-physical while ...

As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw feel tight or relaxed? Now imagine releasing any tension. What would that ...

I consider myself a workaholic. But as much as I love my job, being an entrepreneur and founder of my own projects equals being in a perpetual state of hyper-control and stress. Spas, one-off ...

Emotions and teenagers. They seem to go hand in hand, right?! Psychotherapist Dr. Erin Leonard gives us some advice on how to help prevent anxiety and depression in teens and keep them healthy, in ...

A recent study published in Psychophysiology from a team of researchers at the Ivcher Institute for Brain, Cognition, and Technology (BCT institute) at Reichman University (Herzliya, Israel) showcases ...

May is Mental Health Awareness Month, and it’s a great time to remember that mental health is health. It touches everything, from your work and relationships to your physical well-being. According to ...