Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill. Old-fashioned stick-and-ball games have evolved into major sports like ice hockey that are both fun to watch and ...

You may already know that performing personal records in any athletic activity requires mental preparation. Athletes have ...

View post: Leg Day Nausea Is Real. Here’s Why Your Body Rebels During Heavy Sets (and How to Stop It) As Red Gerard flies down the slopestyle course at the Milan-Cortina Olympics next month, he might ...

With 22 wins through their first 30 games, the University of Hawai‘i baseball team finds itself at a key turning point in the 2024 season. Coming off a weekend series loss to Long Beach State — their ...

In Top Gun: Maverick, fighter pilots remind each other of a simple rule when the going gets tough: don’t think, just fly. Overthinking can lower your ability to concentrate right at that critical ...

Olympic athletes across all disciplines face tremendous mental challenges, and one of Pittsburgh’s own is there to help. “With the Olympics, you know, you don’t just have the pressure to win,” said Dr ...

From burnout to social media pressure, mental health concerns for high school athletes are continuing to grow.