Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Medicinal mushrooms are a popular supplement, health food and nutraceutical, associated with endless claims about their mind-enhancing effects. The search term "lion's mane"—among the most popular ...

Ever heard of mushroom coffee? The fungi-enhanced brew is the latest wellness trend to take over social media, with proponents claiming it can help with stress, cognition, immunity and more. The ...

For centuries, mushrooms have been used as a form of medicinal healing. Fungi DNA closely mimics that of human DNA. Through research and studies, evidence supports the idea of mushrooms as a powerful ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

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Adaptogenic mushrooms may help your body better handle stress, but they are different from hallucinogenic mushrooms and won’t alter your perception. Research suggests that certain mushrooms like ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...