Try these changes to your marathon long runs to run stronger and decrease fatigue late in your goal marathon race.

Logan Goodspeed had never run a marathon. He's not even a runner or someone who regularly works out. But last weekend, the 32-year-old participated in his first marathon with just 24 hours' notice. "I ...

The long run is the backbone of marathon training. It’s the workout where you build the aerobic endurance and durability needed to conquer the final miles of your race. It also allows you to practice ...

Fueling for your race isn’t just important for a marathon. As annoying as it may be to get food or liquids down after running ...

Coach Victoria Phillippi has run a hugely impressive 27 marathons and ultra marathons, achieving times that qualified for the prestigious Boston Marathon on 18 occasions (the 2026 standard for women ...

While “marathon shoes” may conjure budget-breaking performance pairs claiming to help you get a PR, the truth is that the best marathon shoe is whatever works for you. That might be a carbon-plated ...