t Just the other morning, my oldest daughter, a middle school student, asked me what was in her lunch box that day. When I told her, she gave a little cheer and said, “These are the days I can’t wait ...

A great move to reenergize your kids school day is to switch up the lunch box menu. We all feel special when our loved ones surprise us with our favorite entree, snack or treat. This collection ...

When it comes to choosing a lunch box, “there’s no one-size-fits-all,” says Lisa Young, a nutritionist and professor at New York University’s health science department. The best lunch box for you ...