A new book combines happiness research and relationship science to identify strategies within our control for experiencing ...

Lord Krishna’s dialogue with Arjuna in the Bhagavad Gita doesn’t treat this as a simple comparison. Instead, Krishna reveals ...

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

You've probably heard your favorite celebrity or influencer (or, hey, your mom) preach the importance of self-love. And while their arguments for affirmation may sound cheesy, they do make some solid ...

You’ve probably been told that you have to love yourself in order to have the loving relationship you want, but now that you know this, you need to know how to love yourself. What does it really mean ...