Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

In a world obsessed with finding “the one,” this story explores the most powerful relationship of all — the one you have with ...

In a society that often promotes self-criticism and comparison, cultivating self-love can be challenging, yet it is essential for mental and emotional health. Understanding self-love involves ...

Being true to yourself sounds simple in theory, but in practice, it’s often one of the hardest choices to make—and even harder to stick with. With so many outside influences constantly pulling at you, ...

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...