Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Medically reviewed by Sohaib Imtiaz, MD Regularly sipping hibiscus tea can have a positive impact on your heart and gut ...
Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...
Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.
Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P. Answer: ...
Tucson, AZ - Researchers from the US and China have found that an extract found in black and green tea reduced total cholesterol and LDL cholesterol (LDL-C) in subjects randomized to the black/green ...
Both dark chocolate and green tea are loaded with antioxidants, but one may offer more heart and brain benefits depending on ...
Dr Aditi Sharma highlights that high LDL cholesterol can affect young adults. She recommends five Indian foods to help lower the levels.