Words are powerful, especially for children. The way kids talk to themselves can shape their self-esteem, resilience, and even how they treat others. That’s why affirmations are such a simple yet ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...