Men's Journal

The 5 Single-Leg Exercises Every Athlete (and Weekend Warrior) Should Master

View post: Want to Improve Your Health? Move to One of These Walkable U.S. Cities View post: The North Face's Top-Rated Fleece Jacket is Over 40% Off During REI's Members' Sale One of the first things ...

‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’

‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’ ...
Women's Health

All You Need Is Dumbbells To Torch Your Legs In This 5-Exercise Workout

Dumbbells, kettlebells, resistance bands—there’s no shortage of equipment options to furnish your workout. Having a gym full of options is nice, but sometimes you don’t want to fight for a squat rack ...
Health.com

11 Leg Exercises to Strengthen, Tone, and Build Muscle

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...