One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends who not-so-covertly suggest that you dump your boyfriend, especially if he ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Recently, my father has been overly interested in my dating life. Nowadays, it seems not even one conversation can go by without him asking if I’m seeing anyone. I can always hear the disappointment ...

Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...

When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

Have you ever struggled to love yourself? If so, you’re not alone. When we love ourselves, we have an appreciation for our own worth or value. We don’t need affirmation from others and we don’t need ...

Looking back, many women over 40 realize there are lessons they wish they’d known sooner. These insights come from real life, not just advice from others. They’re the kind of wisdom that can make you ...