Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

A unique yoga experience took place in West Hartford on Saturday, as children participated in pig yoga, a fun and interactive event featuring live pigs. Isabella, a young participant, described the ...